Stay Fit: How to Develop a Home Workout System While Isolating at Home

There have been over 34 million positive cases of COVID-19 in the world, according to John Hopkins University & Medicine. The pandemic has changed how people live worldwide, with government lockdowns, self-imposed isolations, and quarantines.  Just as most people have altered their work style and now work from home, you can apply this to all aspects of your life.

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