Have you ever felt like giving a break to the routine of a fad diet that has already become an integral part of your weight loss program? Well, this is what Weight Watchers Reimagined, previously Weight Watchers, felt. Established in the initial 60s, this esteemed weight-loss brand has evolved significantly over the past few years.Continue reading “How To Calculate Points In Weight Watchers”
Did you know that 40 million adults in the U.S. suffer from anxiety?
On top of that, almost 70% of Americans struggle with their sleep at least once every week?
Difficulty sleeping and anxiety can both severely impact your day to day life, and it can sometimes feel like an impossible scenario to be faced with.Continue reading “Healthy Living: How to Use Vitamins for Sleep and Anxiety”
There have been over 34 million positive cases of COVID-19 in the world, according to John Hopkins University & Medicine. The pandemic has changed how people live worldwide, with government lockdowns, self-imposed isolations, and quarantines. Just as most people have altered their work style and now work from home, you can apply this to all aspects of your life.Continue reading “Stay Fit: How to Develop a Home Workout System While Isolating at Home”
Why waste time going to a gym when you can work all of your muscle groups right at home. Save those precious traveling time and use it for gym-quality exercises. No more waiting for your turn, just get right to it and when you are done, you’re already at home.Continue reading “Best Bowflex Home Gym Series: Bowflex Xceed, Bowflex Xtreme 2 SE, Bowflex PR 1000 and more.”
Over the past couple of years, fitness bracelets have gained real popularity. Sales have increased, the functionality has improved, and the price has become more affordable.Continue reading “Fitness Tracker Top 5 Most Expensive and Useful Ones”