Tag: Elliptical Machine

Since the outbreak of the coronavirus, the whole world has come to a halt. The lockdown came with many other challenges, including restricted access to fitness facilities and closure of gyms; it may have been difficult to find the motivation to work out during the pandemic since many of our daily habitual activities have been restrained. For some, working out maybe less of a priority, but even a small amount of activity can positively affect your physical and mental health.