Stamina Body Trac Glider 1050 Rowing Machine Review

Working out at home might be a more comfortable and convenient option, but it can be challenging as well. Not every person can afford to buy a range of equipment for a home gym to focus on every part of their body for exercise. Therefore, you need some kind of versatile exercise machine that brings your entire body to move with such intensity.

Home rowing machines have proven to be a great choice for workouts. They put the entire body into an intense workout, and you can end up having a very satisfactory and fulfilling exercise regime at home.

One such amazing home rowing machine to invest in is the Stamina Body Trac Glider 1050 rowing machine. It has some great features that make it an exceptional choice for a home gym.

Read on to get a detailed review of this amazing equipment for a quality home workout. 


Unlike other home rowing machines, the Stamina Body Trac Glider 1050 is not very bulky in structure. It has a length of 46 inches and a width of 21 inches. It will not take a lot of ground space in your house, which makes it an ideal choice for those with a space crunch at home. This machine is also quite lightweight. You can easily move it from one place to another, depending on where you wish to workout.


The Stamina Body Trac Glider 1050 rowing machine is a very affordable model that is loaded with amazing features. It is a blessing for those who are light on the pocket and still wish to invest in a good home workout machine.


This machine has got a very retro look to it. Some people might find it a bit outdated in appearance as compared to the newer and more advanced models available in the market. The Stamina Body Trac Glider 1050 rowing machine uses a hydraulic rower that has only one piston that provides resistance.

The single-piston system can be a deal-breaker for those into advanced rowing workouts. But for the beginners and people who prefer a light workout, the resistance offered is satisfactory. It might not be able to support a very high-intensity workout for a longer duration.

Even though the machine is a bit light on the resistance feature, it still has multiple levels to choose from. It has a dial that allows you to set the desired level of resistance from a 12 level resistance system. This has been made possible because of the adjustable gas shock cylinder resistance.

Machine frame and construction

The reason why people don’t prefer a cheaper version of exercise equipment is the compromised durability. To reduce the price, the cost-cutting is done primarily in a cheaper frame to make it lightweight and less expensive.

However, this is not the case with the Stamina Body Trac Glider 1050 rowing machine. The build of this model is remarkable for the price you pay. The frame is made of superior quality stainless steel that is joined with a central aluminum frame.

The construction is highly sturdy and durable despite its 40 pounds weight. You can easily move this machine from one place to another and set up your gym at whatever place you desire. It has a folding feature that allows you to back it and keep it in storage. If you lack space in your home, this is the machine you should invest in to keep fit and in shape.

The lightweight of the machine and the air/gas piston resistance also makes the Stamina Body Trac Glider 1050 a very silent worker. It does not create a ruckus by creating a loud mechanical noise, which is usually expected out of these machines. So, you don’t have to worry about waking your entire house while you workout in the morning.


A rowing machine needs to be comfortable so that you can have a good workout on a daily basis. If there is discomfort in your workout routine, it can be very demotivating, wanting you to quit very quickly.


The seat of this rowing machine is made with molded plastic. This makes it ideal only for a short or moderate duration of rowing session. Because plastic provides a hard surface, a longer rowing workout can become a bit uncomfortable. However, this issue can be checked by using a folder towel to provide some cushioning.


The handlebars of this rowing machine have a standard design. They come with padded grips that provide enough of the required comfort and support for a workout. It might appear a bit hard for people, but the grips are a lot better than the cheap foam grips.

The Stamina Body Trac Glider 1050 rowing machine comes with durable and long-lasting grips that won’t require you to change them regularly. If you feel a lot of discomforts, you can use rowing workout gloves to increase the support on your palms.


The footrests seem to be a noticeable flaw with this otherwise great machine. It has been observed that the footrest is larger than the regular size. This might make it a convenient choice for people with bigger foot sizes, but it can get quite inconvenient for others.

Despite the straps to keep your feet in place, you might feel your legs sliding off. Tightening the straps might also seem futile because of their positioning being near the toe, leaving the rest of the foot unsupported.

Installation of U-bolts at the bottom of the footrest can provide a solution for the users. But if you think it is going to be major trouble, then you might want to reconsider before purchasing.


By seeing the size of the foot pedals, one can easily conclude that this machine has been made by keeping tall people in mind. People in the range of five feet to six feet six inches can use this rowing machine with ease and comfort.


The Stamina Body Trac Glider 1050 rowing machine comes with a multifunctional electronic monitor with a lot of variables to track. It helps you keep track of the time, the number of strokes completed, and the number of calories burnt.

The machine allows you to keep the setting on any one variable, or you can leave it on scan mode. The scan mode bounces from one mode to another every six seconds, giving you the entire view of your progress.

The monitor requires a AA battery for operation, which comes included in the kit. It also has an auto cut-off feature, which shuts the monitor down after more than four minutes of inactivity.

Assembly and storage

As per the guide provided by the manufacturer, the machine requires two people for proper assembly. However, because of its lightweight and compact size, a single person can also assemble the entire equipment with ease. It only takes about 20 – 30 minutes to set up the equipment from the box.

To make the assembly process even easier, the manufacturer has involved the necessary tools required for the assembly of the machine in the box. In fact, the main parts of the machine come assembled from the manufacturer, all you are required to do is supplement it with the remaining parts.

As mentioned earlier, this rowing machine can be folded for convenient storage. All you are required to do is loosen two knobs on the machine, and the arms will get folded. Since it is not much of a hassle, you can keep the machine in a closet when not in use and set it up with ease for your next workout.

Price and warranty

One thing might have gotten very clear through this review that the price of this rowing machine fits right in the budget. The innumerable features and the tough, durable construction make this machine a low-cost wonder.

It also comes with a one year warranty for the frame of the rower and a 90 days warranty for the parts of the rower.


  • Highly affordable price
  • Solid build and constriction
  • Lightweight and compact design
  • Easy to move and store
  • 12 level adjustable resistance
  • Long gliding track to accommodate people of up to 6 feet
  • Easy to assemble


  • Foot pedals too big
  • Placement of straps on foot pedal not ideal
  • Resistance level not enough for expert-level trainers
  • Calories counter can show the inaccuracy
  • Parts warranty is quite low
More Information on Stamina Body Trac Glider 1050 Rowing Machine

Final thoughts

The Stamina Body Trac Glider 1050 rowing machine is a great piece of equipment for beginner rowers. The number of features offered at such a low price makes it a great choice for many users.

The quiet functioning of the machine, along with the compact size, makes it convenient for the user to set it up at any corner of the house. The electronic monitor, along with a sturdy hydraulic resistance piston, is just a cherry on top.

This machine is a great investment for keeping your body fit and active in a fun way.