Best Slippers For Plantar Fasciitis – Benefits & Buying Guide

Plantar fasciitis is among the most common causes of exquisite heel pains. The affection occurs when the plantar fascia – a fibrous tissue connecting toes and heels – is inflamed. At this point, discomfort kicks in and it aggravates. Sooner or later, you will barely be able to walk. Causes include tissue stretching and longterm stress. Small tears will develop on the surface of this tissue too, leading to even more pains. With time, the condition will only go worse, so you need to figure out how to keep it under control.

Continue reading “Best Slippers For Plantar Fasciitis – Benefits & Buying Guide”

Stay Fit: How to Develop a Home Workout System While Isolating at Home

There have been over 34 million positive cases of COVID-19 in the world, according to John Hopkins University & Medicine. The pandemic has changed how people live worldwide, with government lockdowns, self-imposed isolations, and quarantines.  Just as most people have altered their work style and now work from home, you can apply this to all aspects of your life.

Continue reading “Stay Fit: How to Develop a Home Workout System While Isolating at Home”